Emma Smith, Practice Manager at Pets First Ltd Runnymede Hill Vet Hospital in Surrey, was the winner of the Mind Matters Initiative (MMI) competition held at our stand at the London Vet Show earlier this month (ExCel, 17-18 November 2016).
The MMI, a project which began in 2015 that aims to improve the mental health and wellbeing of those in the veterinary team, including students, veterinary nurses, veterinary surgeons and practice managers, was the focus of our stand at the London Vet Show.
The stand featured tips gathered from a month-long social media campaign in September, which saw daily suggestions for how to improve wellbeing from members of the veterinary profession and mental health experts. Visitors were asked to share their own wellbeing tips and be in with a chance to win a FitBit Alta worth £100, with the winner being chosen by MMI Chair Neil Smith and Project Director Lizzie Lockett.
The wellbeing tips given during the social media campaign can be found on the MMI’s Twitter account (@vetmindmatters), along with all the tips from the day including the winner’s: “Pack a lunch, plan your day, and praise (giving and receiving)”.